What the heck is a Life Coach?

Discover how a life coach can help you up-level all areas of your life 

How Ashley can help you

To learn more about what it’s like working with a life coach, read my recent blog post about working with a holistic life coach.

In holistic life coaching, we believe that all parts of your life are interconnected. Your career affects your family life, your family may affect your health, your finances may affect your fitness…and so on.

Creating a balanced life looks different for each person, and it’s my passion to help you discover what your unique balance looks like. We’ll work together to uncover where you need to focus your time right now and in the future. Unlike counseling or therapy, we will focus on your present and future because those are the areas of life we can do something about right now.

Holistic Life coaching is not therapy or counseling. I can not diagnose or perscribe. I am not a mental health professional so I can’t analyse or treat.

As a holistic coach, I am here to support, encourage, inspire, and guide you to come to your own understanding and conclusions about your life and what you can do to change it.  

More information about how my coaching practice works is coming soon.