Hey there busy gal!
“There are not enough hours in the day!” We’ve all said this cliche.
Do you feel so overwhelmed that your daily life feels like a 24/7 juggling act? I sure did. In the span of about 3 years I had 2 kids and started my own business…but somewhere along the line, I lost sight of who I was.
I’ve come through the otherside (mostly) and now as a soon-to-be-certified Life Coach, I am here to support fellow women and working moms to find their life balance so they are getting exactly what they need in life.
I want to help you grab the reigns and be in control of your life again. If you want to increase your productivity, balance your life, and live your passions, let’s talk!
How I support women
I work one-on-one or regularily run group coaching programs based on my signature 9-pillar system for women and working moms to improve their life balance.
Contact me or book a free 30-min mini coaching session to learn more.
The Caffeinated Coach: Balance Blog
What is Holistic Life Coaching?
Have you ever worked with a life coach before? Each coach has their own unique style that they bring to coaching sessions. Unlike other types of coaching you may have done before, I practice coaching that aims to help you come to your own conclusions, make your own goals, and be responsible for your actions. My job is here to facilitate the conversation and ask questions to help you better understand your thoughts and feelings and how they are connected. I am here to guide and support you in your journey. Here's what it's like to work with the [...]